Capoeira is a Brazilian martial art, accompanied by rhythm and song. It was developed by African slaves in Brazil to increase their chances for liberty and independence. On the pretence of dance they practiced fighting techniques... Capoeira has harmony of forces that gives you strength, flexibility, endurance, and self-discovery. Capoeira balances the body, soul, and mind. The art keeps its strong traditions and enables you to break through limits, revitalizing you for everyday life. Capoeira builds your self-confidence, and the challenge is within anyone's reach regardless of age, race, gender or athletic experience. The energy for the game, the rhythm and speed are determined by music and songs. The berimbau, a single steel stringed bow, is the lead instrument. The music is being completed by clapping, singing, pandeiro (tambourine) and atabaque (oblong drum).

by Karen Taborn (Ethnomusicology researcher - Hunter College